Is Red Bull Sugarfree Energy Drink, 151mg Caffeine, 16 fl oz Can Low FODMAP?
Description
Crisp, effervescent beverage with a light, sweet citrus-berry flavor and a thin, fizzy mouthfeel; commonly consumed during long drives, studying, workouts, and late shifts. Customer reviews mention consistent carbonation, portable convenience, and a noticeable aftertaste or artificial note; many praise its alerting effect while some occasionally report it feels strong.
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Description
Crisp, effervescent beverage with a light, sweet citrus-berry flavor and a thin, fizzy mouthfeel; commonly consumed during long drives, studying, workouts, and late shifts. Customer reviews mention consistent carbonation, portable convenience, and a noticeable aftertaste or artificial note; many praise its alerting effect while some occasionally report it feels strong.
Ingredients
Carbonated Water, Citric Acid, Taurine, Sodium Bicarbonate, Magnesium Carbonate, Caffeine, Acesulfame K, Aspartame, Niacinamide, Calcium Pantothenate, Pyridoxine Hcl, Vitamin B12, Xanthan Gum, Natural And Artificial Flavors, Colors, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.