Is Red Gold Salsa Mild - 15.5 Oz Low FODMAP?
Description
Mild salsa offers a balanced, savory flavor with gentle heat, and a moderately chunky texture that clings to chips. Commonly used as a chip dip, taco topping, or condiment for burritos and eggs. Reviewers note consistent mildness, good value, and occasional remarks about thinner consistency or uneven seasoning by some.
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Description
Mild salsa offers a balanced, savory flavor with gentle heat, and a moderately chunky texture that clings to chips. Commonly used as a chip dip, taco topping, or condiment for burritos and eggs. Reviewers note consistent mildness, good value, and occasional remarks about thinner consistency or uneven seasoning by some.
Ingredients
Tomato Concentrate (Water, Tomato Paste From Vine-ripened Tomatoes), Diced Tomatoes, Jalapeno Peppers, Green Chilies, Yellow Chilies, Distilled Vinegar, Less Than 2% Of:, Dried Onion, Salt, Dried Garlic, Cilantro, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.