Is Red Gold® Tomato Ketchup, 32 oz Low FODMAP?

Description
Thick, smooth condiment with a familiar sweet-tangy flavor and glossy texture that pours steadily from the bottle. Commonly used on burgers, fries, hot dogs, sandwiches, and as a base for dips or sauces. Reviewers frequently note consistent taste, dependable thickness, straightforward packaging, and good value for routine household use daily.

Description
Thick, smooth condiment with a familiar sweet-tangy flavor and glossy texture that pours steadily from the bottle. Commonly used on burgers, fries, hot dogs, sandwiches, and as a base for dips or sauces. Reviewers frequently note consistent taste, dependable thickness, straightforward packaging, and good value for routine household use daily.
Ingredients
tomato concentrate from vine-ripened tomatoes, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


