Is RED JALAPENO THICK HOT SAUCE, RED JALAPENO Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE), RED JALAPENO PEPPER PUREE, ANCHO CHILE, ONIONS, RED BELL PEPPERS, ROASTED HATCH VALLEY GREEN CHILES, SALT, LESS THAN 2% OF: HONEY, RED WINE VINEGAR, EXPELLER PRESSED CANOLA OIL, CILANTRO, GARLIC, CAYENNE PEPPER, ACETIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle