Is Red Leaf Pre-Workout Energizer Powder Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- beet juice
- natural orange flavor
- natural lime flavor
- natural lemon flavor
beet juice
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
L-Glutamine, CarnoSyn Beta-Alanine, L-Arginine Alpha Keto Glutarate, L-Leucine, L-isoleucine, L-valine, Cranberry Extract (Vaccinium macrocarpon), Green Tea Extract (Camellia sinesis), Raspberry Ketone, Caffeine (anhydrous), Natural Lemon Flavor, Natural Orange Flavor, Natural Lime Flavor, Malic Acid, Sucralose, and Beet Juice.
Check Red Leaf Pre-Workout Energizer Powder against your own diets in the app.
Take it with you
Scan to open Red Leaf Pre-Workout Energizer Powder in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, MINI BAGEL TOASTS, CARROT, GREEN ONION, BAGEL SEASONING EVERYTHING CHOPPED KIT
Water, Red Chile Paste, Wheat Flour, Vegetable Shortening, Salt, Tomato Paste, Spices, Caramel Color, Garlic Powder, Red Color #40, Citric Acid
SWEET BUTTER, GREEN BUTTER LETTUCE & RED LEAF LETTUCE
Fresh Express French Bistro Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage Chopped Kit, French Bistro
Strawberry Limeade Pre-Workout
About this product
Supplement · Powder