This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED LENTIL + SWEET POTATO PLANT BASED PASTA, RED LENTIL + SWEET POTATO Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Offers mild earthy sweetness with subtle nutty notes; texture cooks to a firm, toothsome al dente that holds shape and resists clumping. Commonly served with tomato or cream sauces, tossed in salads, or added to soups and baked casseroles. Reviewers note quick cooking and good sauce adherence, but caution overcooking.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Red Lentil, Organic Sweet Potato

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)

Alexia Foods Crispy Bite-Size Sweet Potato Puffs 20oz Bag

PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER

Alexia Waffle Cut Sweet Potato Seasoned Fries, Non-GMO Ingredients, 20 oz (Frozen)

Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz

Where to buy

RED LENTIL + SWEET POTATO PLANT BASED PASTA, RED LENTIL + SWEET POTATO is available at 3 retailers

Central MarketSpud CaAmazon

About this product

Pasta · Dried

Flavor
NuttyEarthySweet
Texture
Dry
Commonly used for
Meal PrepLunch
Low FODMAP? RED LENTIL + SWEET POTATO PLANT BASED PASTA, RED LENTIL + SWEET POTATO | Spoonful