Is RED LENTIL + SWEET POTATO PLANT BASED PASTA, RED LENTIL + SWEET POTATO Low FODMAP?
Description
Offers mild earthy sweetness with subtle nutty notes; texture cooks to a firm, toothsome al dente that holds shape and resists clumping. Commonly served with tomato or cream sauces, tossed in salads, or added to soups and baked casseroles. Reviewers note quick cooking and good sauce adherence, but caution overcooking.
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Description
Offers mild earthy sweetness with subtle nutty notes; texture cooks to a firm, toothsome al dente that holds shape and resists clumping. Commonly served with tomato or cream sauces, tossed in salads, or added to soups and baked casseroles. Reviewers note quick cooking and good sauce adherence, but caution overcooking.
Ingredients
Organic Red Lentil, Organic Sweet Potato
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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