Is RED LENTILS, LAL MASSOR DAL Low FODMAP?
Description
Bright orange pulses offer a mild, slightly sweet, earthy flavor and soften rapidly into a creamy, slightly grainy texture when cooked; commonly used in soups, purees, stews, and traditional dals. Customer reviews often mention fast cooking, predictable breakdown, consistent quality, and suitability for quick, everyday meals and easy to flavor.
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Description
Bright orange pulses offer a mild, slightly sweet, earthy flavor and soften rapidly into a creamy, slightly grainy texture when cooked; commonly used in soups, purees, stews, and traditional dals. Customer reviews often mention fast cooking, predictable breakdown, consistent quality, and suitability for quick, everyday meals and easy to flavor.
Ingredients
Red Lentils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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