Is RED LENTILS, LAL MASSOR DAL Vegan?
Description
Bright orange pulses offer a mild, slightly sweet, earthy flavor and soften rapidly into a creamy, slightly grainy texture when cooked; commonly used in soups, purees, stews, and traditional dals. Customer reviews often mention fast cooking, predictable breakdown, consistent quality, and suitability for quick, everyday meals and easy to flavor.
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Description
Bright orange pulses offer a mild, slightly sweet, earthy flavor and soften rapidly into a creamy, slightly grainy texture when cooked; commonly used in soups, purees, stews, and traditional dals. Customer reviews often mention fast cooking, predictable breakdown, consistent quality, and suitability for quick, everyday meals and easy to flavor.
Ingredients
Red Lentils
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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