This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Rock Deli Kettle Chips Lime and Cracked Pepper Deli Style Potato Chips Snacks Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy kettle-cooked potato chips deliver pronounced lime tang and cracked black pepper heat across thick, ridged crisps; texture is firm and satisfying. Commonly eaten straight from the bag, paired with sandwiches, used for dipping, or served at gatherings. Reviews note bold seasoning, overall consistent crunch, and occasional uneven flavor distribution.

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Ingredients

Potatoes, Sunflower Oil, Sugar, Sea Salt, Organic Tapioca Syrup Solids, Organic Maltodextrin (Made From Corn), Spices (Black Pepper, Parsley, Cayenne Pepper), Organic Maltodextrin (Made From Rice), Natural Flavors, Organic Sour Cream (Cultured Cream, Skim Milk), Organic Gum Arabic, Antioxidants (Mixed Tocopherols, Rosemary Extract, And Ascorbic Acid), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Red Rock Deli Kettle Chips Lime and Cracked Pepper Deli Style Potato Chips Snacks is available at 5 retailers

SafewayShopRiteTargetHy-VeeUnited Supermarkets

About this product

Chips · Pouch

Flavor
CitrusPepperySavory
Texture
Crunchy
Commonly used for
SnackingSide DishDipping
Low FODMAP? Red Rock Deli Kettle Chips Lime and Cracked Pepper Deli Style Potato Chips Snacks | Spoonful