Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Red Rock Deli Potato Chips Sea Salt Natural 165g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thick, kettle-style potato chips deliver pronounced crunch with a clean sea-salt finish; texture is sturdy and crisp, suitable for dipping or standalone snacking. Reviewers commonly note consistent crunch, even seasoning, and satisfying mouthfeel, with occasional comments about fractured pieces and perceived portion size and comparisons to similar premium brands frequently.

Ingredients

Potatoes (76%), Canola Oil, Salt, Sunflower Oil, A ntioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Favourite LF chips

You can’t go wrong, don’t cause any painful reactions, super tasty...can get bloated if you eat too many though

saltypantry staplegood value
hrccJun 1, 2021