Is Red Rock Deli Sea Salt Deli Style Potato Chips Low FODMAP?
Description
Firm, kettle-style crisps deliver a pronounced, salt-forward taste and sturdy crunch. Commonly eaten solo as a snack, paired with sandwiches, or served with dips at gatherings. Reviewers frequently note the bold seasoning, consistent crispness, and premium texture, while some mention occasional variability in chip size, plus packaging and freshness concerns.
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Description
Firm, kettle-style crisps deliver a pronounced, salt-forward taste and sturdy crunch. Commonly eaten solo as a snack, paired with sandwiches, or served with dips at gatherings. Reviewers frequently note the bold seasoning, consistent crispness, and premium texture, while some mention occasional variability in chip size, plus packaging and freshness concerns.
Ingredients
Potatoes, sunflower oil, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.