Is RED VELVET CUP CAKES Low FODMAP?

Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, DEODORIZED BEEF TALLOW, DEODORIZED HYDROGENATED BEEF TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, CORN SYRUP, MODIFIED CORN STARCH, EGGS, EGG WHITES, NONFAT DRY MILK, DAIRY BLEND (SOY FLOUR, WHEY, CALCIUM SODIUM CASEINATE, SOY PROTEIN ISOLATE), SALT, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SORBIC ACID, STABILIZER BLEND (GUAR GUM, CEULLULOSE GUM), SOYBEAN OIL, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, FUMARIC ACID, ENZYMES, YELLOW 5, YELLOW 6, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: COCOA, CALCIUM CARBONATE, CALCIUM SULFATE, GELATIN, AGAR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, CARMINE, RED 40 LAKE, MODIFIED FOOD STARCH, INULIN, NATURAL AND ARTIFICIAL FLAVORS WITH CARAMEL COLOR, SODIUM STEARATE, DEXTROSE, CREAM CHEESE FLAVOR, CORN STARCH, TITANIUM DIOXIDE, CELLULOSE GUM, POTASSIUM SORBATE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece


