No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Velvet Filled Cupcake Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Mono Calcium Phosphate, Aluminum Sulfate), Food Starch-modified Dextrose, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides With Bht & Citric Acid As, Salt, Nonfat Milk Solids, Sorbitan Monostearate, Artificial Flavor, Soy Lecithin, Xanthan Gum, Cellulose Gum, Polysorbate 80, Wheat Starch, Propylene Glycol, Citric Acid, Silicon Dioxide, Cocoa Processed With Alkali, Caramel Color, Water, Natural And Artificial Flavor, Corn Syrup, Glycerin, Sulfites, Cream Cheese (Pasteurized Milk, Cream Cheese Culture, Carob Bean Gum), Margarine (Partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides Colored With Annatto/turmeric, Calcium Edta Added As A , Artificial Flavor, Vitamin A Palmitate Added), Egg Whites, Guar Gum, Triethyl Citrate, Whole Eggs, Bourbonnais Vanilla (Natural And Artificial Flavors, Water, Ethyl Alcohol, Caramel Color, Partially Inverted Sugar, Glycerin, Citric Acid), High Fructose Corn Syrup, Fd&c Red 40, Glycerine, Modified Food Starch, Fd&c Red 3, Carrageenan Gum, Potassium Sorbate, Methyl Paraben And Propyl Paraben

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
ChocolateyVanillaRich
Texture
SoftCreamy
Commonly used for
SnackingOn The GoBreakfast