Is RED, WHITE & BLUE RIBBON FLAVORED STRAWBERRY, VANILLA AND CAKE REDUCED FAT ICE CREAM, RED, WHITE & BLUE RIBBON Low FODMAP?
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Why it's not low FODMAP
- skim milk
- cherry juice concentrate
- high fructose corn syrup
- buttermilk
- milk
- beet extract for color
- natural and artificial flavors
- whey
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Milk, Corn Syrup, Cream, Buttermilk, Whey, High Fructose Corn Syrup, Sugar, Skim Milk, Contains 2% Or Less Of Natural And Artificial Flavors, Strawberry Juice Concentrate, Cherry Juice Concentrate, Carob Bean Gum, Tara Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Mono And Diglycerides, Citric Acid, Vitamin A Palmitate, Red 40, Blue 1, Yellow 6, Beet Extract For Color, Caramel Color, Contains Milk
Check RED, WHITE & BLUE RIBBON FLAVORED STRAWBERRY, VANILLA AND CAKE REDUCED FAT ICE CREAM, RED, WHITE & BLUE RIBBON against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
RED, WHITE & BLUE RIBBON FLAVORED STRAWBERRY, VANILLA AND CAKE REDUCED FAT ICE CREAM, RED, WHITE & BLUE RIBBON is available at 1 retailer
About this product
Ice Cream · Frozen