Is Redmond Real Salt Ancient Fine Sea Salt -- 10 oz Low FODMAP?

Description
Fine-grained, slightly moist crystals deliver a clean, mildly mineral flavor and dissolve readily for even seasoning. Commonly used for cooking, baking, and finishing, it provides subtle savory lift without harshness. Reviewers note consistent texture, natural taste, easy measuring, occasional clumping in humid storage, and suitability as an everyday staple salt.

Description
Fine-grained, slightly moist crystals deliver a clean, mildly mineral flavor and dissolve readily for even seasoning. Commonly used for cooking, baking, and finishing, it provides subtle savory lift without harshness. Reviewers note consistent texture, natural taste, easy measuring, occasional clumping in humid storage, and suitability as an everyday staple salt.
Ingredients
Ancient Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


