Is REDSKIN POTATO SALAD WITH CELERY, SWEET PICKLE RELISH, GREEN ONION, RED PEPPER AND MUSTARD, REDSKIN POTATO Low FODMAP?
Description
Tangy yet mildly sweet with savory undertones, this salad offers a creamy base punctuated by tender chunks and occasional crisp bits, creating contrasting textures. Commonly served as a chilled side at picnics, barbecues, or potlucks and as a sandwich topping; reviewers note consistent flavor balance and crowd-pleasing reliability overall appeal.
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Description
Tangy yet mildly sweet with savory undertones, this salad offers a creamy base punctuated by tender chunks and occasional crisp bits, creating contrasting textures. Commonly served as a chilled side at picnics, barbecues, or potlucks and as a sandwich topping; reviewers note consistent flavor balance and crowd-pleasing reliability overall appeal.
Ingredients
Red Skin Potatoes, Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta (To Protect Quality)), Celery, Sweet Pickle Relish (Pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Alum, Natural Spice Flavors), Green Onions, Diced Red Peppers (Red Bell Pepper, Water, Citric Acid), Sugar, Salt, White Mustard (Vinegar, Water, Mustard Seed), Potassium Sorbate (To Preserve Freshness), Distilled White Vinegar (Distilled White Vinegar And Water)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.