Is Reese Artichoke Hearts Marinated Quartered - 12 Oz Low FODMAP?
Description
Quartered marinated artichoke hearts provide a tangy, mildly savory flavor and a tender, slightly firm texture, commonly used cold in salads and antipasto or warmed in pasta, pizza, sandwiches, and casseroles; customer reviews often note reliable flavor and convenience, with occasional variability in piece size and marination intensity and presentation.
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Description
Quartered marinated artichoke hearts provide a tangy, mildly savory flavor and a tender, slightly firm texture, commonly used cold in salads and antipasto or warmed in pasta, pizza, sandwiches, and casseroles; customer reviews often note reliable flavor and convenience, with occasional variability in piece size and marination intensity and presentation.
Ingredients
Quartered Artichoke Hearts, Water, Vegetable Oil (Sunflower And Olive Oil), Distilled Cane Vinegar, Salt, Spices, Garlic, Ascorbic Acid, Turmeric, Paprika, Saffron.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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