Is Reese Quartered Marinated Artichoke Hearts -- 7.5 oz Low FODMAP?

Description
Artichoke quarters deliver a tender, slightly firm texture and bright, tangy flavor, commonly used in salads, antipasto platters, pizzas, pastas, and snacking; reviewers praise convenient pre-cut pieces and consistent tenderness, while some note a pronounced jarred flavor and occasional excess jar liquid and suitability for quick meal assembly or entertaining.

Description
Artichoke quarters deliver a tender, slightly firm texture and bright, tangy flavor, commonly used in salads, antipasto platters, pizzas, pastas, and snacking; reviewers praise convenient pre-cut pieces and consistent tenderness, while some note a pronounced jarred flavor and occasional excess jar liquid and suitability for quick meal assembly or entertaining.
Ingredients
Quartered Artichoke Hearts, Vegetable Oil (Soya And/or Sunflower), Water, Vinegar, Salt, Spices, Dextrose & Erythorbic Acid To Preserve Color
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


