Is Reese's Nougat Bar Barre Low FODMAP?

Ingredients

Sugars (sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Lactose), Peanuts, Modified Palm Oil And Modified Vegetable Oil (shea, Sunflower And/or Safflower), Modified Palm Kernel Oil, Modified Milk Ingredients, Unsweetened Chocolate, Cocoa Butter, Cocoa Powder, Salt, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Oil, Palm Kernel Oil, Lecithin (soy), Corn Starch, Hydrolyzed Soy Protein, Hydrolyzed Milk Protein, Glycerin, Polyglycerol Polyricinoleate, Artificial Flavour, Tbhq, Citric Acid. Contains Peanuts, Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar