Is REGENERATING DAY CREAM - 40G Low FODMAP?

Ingredients

Regenerating Day Cream To Strengthen And Refine, Water/aqua, Simmondsia Chinensis (Jojoba), Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond), Oil, Olea Europaea (Olive), Fruit Oil, Alcohol, Persea Gratissima (Avocado), Glycerin, Rosa Damascena (Rose), Extract, Beeswax/cera Alba, Sucrose Laurate, Rosa Damascena Flower Water (Rose Distillate), Hectorite, Trifolium Pratense (Red Clover), Leaf Extract, Althaea Officinalis (Marsh Mallow), Root Extract, Fragrance/parfum (Essential Oil), Limonene, Citronellol, Linalool, Geraniol, Benzyl Benzoate, Farnesol, Citral, Eugenol, Benzyl Salicylate, Lysolecithin (Hydrolyzed Lecithin), Rubus Idaeus (Raspberry), Honey/mel (Clover Blossom Honey), Butyrospermum Parkii (Shea Butter), Equisetum Arvense (Horsetail), Kalanchoe Daigremontiana Extract, Malpighia Punicifolia (Acerola), Fruit Extract, Chondrus Crispus (Carrageenan), Glyceryl Stearate, Stearoyl Lactylate, Stearic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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