Is Remano Gluten Free Buckwheat Spirals Low FODMAP?
Description
Short spiral pasta offers a mild earthy flavor and slightly nutty undertone, with a firm, pleasantly toothsome texture that holds sauces and dressings well. Commonly used in hot pasta dishes, cold salads, and baked casseroles, reviewers often note consistent cooking results, sturdy shape retention, and a slightly grainy mouthfeel overall.
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Description
Short spiral pasta offers a mild earthy flavor and slightly nutty undertone, with a firm, pleasantly toothsome texture that holds sauces and dressings well. Commonly used in hot pasta dishes, cold salads, and baked casseroles, reviewers often note consistent cooking results, sturdy shape retention, and a slightly grainy mouthfeel overall.
Ingredients
Wholegrain Buckwheat Flour, Rice Flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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