Is Reser's Baked Scalloped Potatoes Low FODMAP?
Description
Creamy, savory baked scalloped potatoes offer tender, thinly sliced potato layers with a smooth, thick sauce and a lightly browned top. Commonly served as a convenient side for weeknight dinners, holiday meals, or potlucks, reviewers note reliable convenience and hearty flavor, though some mention occasional uneven texture or saltiness concerns.
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Description
Creamy, savory baked scalloped potatoes offer tender, thinly sliced potato layers with a smooth, thick sauce and a lightly browned top. Commonly served as a convenient side for weeknight dinners, holiday meals, or potlucks, reviewers note reliable convenience and hearty flavor, though some mention occasional uneven texture or saltiness concerns.
Ingredients
Potatoes, Whole Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Colour, Natamycin (A Natural Mold Inhibitor)), Butter (Sweet Cream, Salt), Sour Cream (Pasteurized Cultured Cream), Parmesan And Romano Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Onion Powder, Dextrose, Black Pepper, Potassium Sorbate, Sodium Benzoate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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