Is Reser's Fine Foods Diced Potatoes Low FODMAP?
Description
Pre-cooked diced potatoes offer a mild, slightly creamy potato flavor and a tender yet forkable texture; reviewers commonly cite convenience and consistent cube sizing. Typical uses include breakfast hashes, skillet sautéing, casseroles, and quick side dishes. Users note reliable reheating and easy incorporation into simple home meals after minimal heating.
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Description
Pre-cooked diced potatoes offer a mild, slightly creamy potato flavor and a tender yet forkable texture; reviewers commonly cite convenience and consistent cube sizing. Typical uses include breakfast hashes, skillet sautéing, casseroles, and quick side dishes. Users note reliable reheating and easy incorporation into simple home meals after minimal heating.
Ingredients
Diced Potatoes, dextrose, potassium sorbate to protect flavor, disodium pyrophosphate to maintain color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.