Is Reser's Signature Mashed Potatoes Low FODMAP?
Description
Creamy mashed potatoes with a smooth, slightly buttery flavor and velvety, spoonable texture. Reviewers frequently note consistent taste, easy reheating, and dependable portioning. Commonly served as a side for weeknight dinners, holiday meals, and potlucks, they are also used to top casseroles or accompany roasted meats and gravies for gatherings.
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Description
Creamy mashed potatoes with a smooth, slightly buttery flavor and velvety, spoonable texture. Reviewers frequently note consistent taste, easy reheating, and dependable portioning. Commonly served as a side for weeknight dinners, holiday meals, and potlucks, they are also used to top casseroles or accompany roasted meats and gravies for gatherings.
Ingredients
Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Salt, Potassium Sorbate To Protect Flavor, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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