Is Reser's Steakhouse Yukon Gold Mashed Potatoes Low FODMAP?

Ingredients

Yukon Gold Mashed Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavour, Vitamin A Palmitate Added), Sea Salt, Black Pepper, Potassium Sorbate To Protect Flavour, Distilled Mono-and Diglycerides, Ascorbic Acid, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Reser's Steakhouse Yukon Gold Mashed Potatoes is available at 2 retailers

About this product

Vegetable · Pouch