Is Rhodes Bake-N-Serv Frozen Texas Rolls Dough 24Ct Low FODMAP?
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Why it's a maybe for low FODMAP
- soy
- wheat
- wheat flour
- malted barley flour
- +1 more
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Unbleached Enriched White Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Soybean Oil, Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (Added For Improved Baking), Contains Wheat, Soy, Individuals With Food Allergies: This Product Is Manufactured In A Facility That Processes Foods Containing Wheat, Milk, Soy And Seeds, Rhodes Does Not Use Any Tree Nuts, Peanuts, Meat, Fish, Or Shellfish, This Product Was Produced On A Line That Is Dedicated Solely To Non-dairy Items
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Rhodes Bake-N-Serv Frozen Texas Rolls Dough 24Ct is available at 2 retailers
About this product
Bread · Frozen, Roll