This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rhythm108 Chocolate Peanut Butter Soft-Baked Filled Cookie Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft-baked cookie offers rich, sweet flavor with nutty, creamy filled center, delivering a tender, slightly chewy bite and smooth interior. Commonly eaten as a quick snack, dessert, or lunchbox treat and are often paired with coffee or milk. Reviews frequently mention pleasant texture, satisfying flavor balance, and noted convenience overall.

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Ingredients

Peanuts* (21%), Cane Sugar*, Dark Chocolate Chips* (15%) (Cane Sugar*, Cocoa Mass*, Cocoa Butter*, Sunflower Lecithin*), Gluten-Free Oat Flour*, Coconut Oil*, Rice Flour*, Cocoa Powder* (4%), Cassava Starch*, Vegetable Glycerine*, Agave Fibre*, Water, Baking Powder (Cream of Tartar, Sodium Bicarbonate), Sunflower Lecithin*, Salt, *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rhythm108 Chocolate Peanut Butter Soft-Baked Filled Cookie is available at 1 retailer

Ocado

About this product

Cookie · Piece

Flavor
ChocolateyNuttySweet
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Rhythm108 Chocolate Peanut Butter Soft-Baked Filled Cookie | Spoonful