No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ribena Blackcurrant Juice Drink Carton 250ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Blackcurrant Juice From Concentrate, Sugar, Vitamin C, Acid (Citric Acid), Thickener (Polydextrose), Acidity Regulator (Sodium Gluconate), Flavourings, Sweeteners (Acesulfame-k, Sucralose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ribena Blackcurrant Juice Drink Carton 250ml is available at 2 retailers

Best Way WholesaleIceland

About this product

Beverage · Liquid

Flavor
FruitySweetAcidic
Texture
SmoothLight
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Ribena Blackcurrant Juice Drink Carton 250ml | Spoonful