No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ribena Blackcurrant Squash No Added Sugar 1.5L Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Ribena No Added Sugar Concentrated Blackcurrant 15L is a unique fruit juice product that contains 15 liters of real fruit juice. It is rich in vitamin C and does not contain any artificial colors, flavors, or sweeteners. People appreciate the fact that it is made from real fruit and find it to be a distinct product.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Blackcurrant Juice from Concentrate (18%), Acids (Malic Acid, Citric Acid), Acidity Regulator (Sodium Gluconate), Vitamin C, Extracts of Carrot and Hibiscus, Preservatives (Potassium Sorbate, SODIUM BISULPHITE), Natural Flavourings. Sweeteners (Aspartame, Acesulfame K, Sucralose).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ribena Blackcurrant Squash No Added Sugar 1.5L is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Beverage · Bottle

Flavor
FruityAcidicTartSweet
Texture
Smooth
Commonly used for
DrinkingOn The Go