Is Ribena Light No Added Sugar Blackcurrant Squash Vegetarian?
Description
Concentrated tart blackcurrant flavor with a smooth, syrupy texture when undiluted; diluted with water it produces a refreshing fruity drink. Commonly mixed with still or sparkling water, used in cocktails, smoothies, or as a dessert drizzle. Reviews frequently mention pronounced fruitiness, easy mixing and practical, resealable packaging and consistent taste.
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Description
Concentrated tart blackcurrant flavor with a smooth, syrupy texture when undiluted; diluted with water it produces a refreshing fruity drink. Commonly mixed with still or sparkling water, used in cocktails, smoothies, or as a dessert drizzle. Reviews frequently mention pronounced fruitiness, easy mixing and practical, resealable packaging and consistent taste.
Ingredients
Water, Blackcurrant Juice from Concentrate (18%), Acids (Malic Acid, Citric Acid), Acidity Regulator (Sodium Gluconate), Extracts of Carrot and Hibiscus, Vitamin C, Sweeteners (Aspartame, Acesulfame K), Natural Flavourings, Preservative (Potassium Sorbate, Sodium Bisulphite)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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