Is Ribena No Added Sugar Concentrated Blackcurrant 1.5L Low FODMAP?
Description
Ribena No Added Sugar Concentrated Blackcurrant 15L is a unique fruit juice product that contains 15 liters of real fruit juice. It is rich in vitamin C and does not contain any artificial colors, flavors, or sweeteners. People appreciate the fact that it is made from real fruit and find it to be a distinct product.
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Description
Ribena No Added Sugar Concentrated Blackcurrant 15L is a unique fruit juice product that contains 15 liters of real fruit juice. It is rich in vitamin C and does not contain any artificial colors, flavors, or sweeteners. People appreciate the fact that it is made from real fruit and find it to be a distinct product.
Ingredients
Water, Blackcurrant Juice from Concentrate (18%), Acids (Malic Acid, Citric Acid), Acidity Regulator (Sodium Gluconate), Extracts of Carrot and Hibiscus, Vitamin C, Sweeteners (Aspartame, Acesulfame K), Natural Flavourings, Preservative (Potassium Sorbate, Sodium Bisulphite), Contains a source of Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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