Is RICE DREAM, ORGANIC NON-DAIRY FROZEN DESSERT, STRAWBERRY Low FODMAP?

Ingredients

FILTERED WATER, ORGANIC BROWN RICE SYRUP, ORGANIC RICE DEXTRIN, ORGANIC AGAVE SYRUP, ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, ORGANIC STRAWBERRY PUREE (ORGANIC STRAWBERRY, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC PEAR JUICE CONCENTRATE, WATER, ORGANIC CAROB BEAN GUM, NATURAL FLAVOR, CITRIC ACID, RED RADISH EXTRACT [FOR COLOR]), ORGANIC STRAWBERRY VARIEGATE (ORGANIC RICE SYRUP, WATER, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC RED BEET CONCENTRATE, CITRIC ACID, ORGANIC GUAR GUM), ORGANIC TAPIOCA STARCH, SUNFLOWER LECITHIN, NATURAL STRAWBERRY FLAVOR, SEA SALT, ORGANIC GUAR GUM, CARRAGEENAN, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen