Is RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS, RICE MEDLEY Vegan?

Ingredients

Enriched Parboiled Long Grain Rice (Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1, Folic Acid), Enriched Vermicelli (Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin(vitamin B2), Folic Acid), Vegetables (Peas, Carrots, Onions), Salt, Hydrolyzed Soy Protein, Corn Syrup (Dried), Chicken Powder), Chicken Fat (Dried), With Rosemary Extract To Protect Quality, Whey (Milk), Maltodextrin, Garlic Powder, Corn Starch, Autolyzed Yeast Extract, Chicken Broth (Dried), Disodium Guanylate, Disodium Inosinate, Natural Flavor (Milk), Nonfat Milk (Dried), Extract Of Turmeric (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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