Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Rice Select Jasmati Long Grain American Jasmine Rice, 36.00 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Fragrant, slightly floral aroma with tender, slightly sticky grains when cooked; yields a soft, fluffy texture ideal for stir-fries, curries, pilafs, and as a simple side. Reviewers often note consistent aroma and texture, easy preparation, and occasional variability in packaging or grain uniformity across batches and value perceptions somewhat vary.

Ingredients

Jasmati White Rice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Rice Select Jasmati Long Grain American Jasmine Rice, 36.00 Oz | Spoonful