Is Rice Select Organic Texmati Rice Brown Long Grain American Basmati - 32 Oz Low FODMAP?
Description
Aromatic brown long-grain rice with a mildly nutty flavor and firm, slightly chewy texture that separates into fluffy grains when cooked. Commonly used for pilafs, grain bowls, stir-fries, and side dishes; reviewers note consistent aroma and grain separation, with occasional comments about longer cook times and the benefit of rinsing.
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Description
Aromatic brown long-grain rice with a mildly nutty flavor and firm, slightly chewy texture that separates into fluffy grains when cooked. Commonly used for pilafs, grain bowls, stir-fries, and side dishes; reviewers note consistent aroma and grain separation, with occasional comments about longer cook times and the benefit of rinsing.
Ingredients
Organic Texmati Brown Rice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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