Is RICE SQUARES TOASTED RICE CEREAL, RICE SQUARES Vegan?
Description
Light toasted flavor and an airy, crisp square texture make this cereal suitable as a breakfast cereal, as a dry snack, and for use in baking or homemade snack bars; reviewers commonly note consistent crunch and mild toastiness, while some report it softens quickly once exposed to liquid over time.
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Description
Light toasted flavor and an airy, crisp square texture make this cereal suitable as a breakfast cereal, as a dry snack, and for use in baking or homemade snack bars; reviewers commonly note consistent crunch and mild toastiness, while some report it softens quickly once exposed to liquid over time.
Ingredients
RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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