Is Rice Works Gourmet Rice Snacks Sea Salt Low FODMAP?
Description
Light, airy crunch with a subtle sea-salt flavor; commonly eaten straight from the bag, used as a chip substitute or for dipping. Reviewers praise its crisp texture and portability, noting a mildly seasoned profile, while some customers report occasional inconsistencies in freshness and bag-to-bag crunch and varied opinions on saltiness.
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Description
Light, airy crunch with a subtle sea-salt flavor; commonly eaten straight from the bag, used as a chip substitute or for dipping. Reviewers praise its crisp texture and portability, noting a mildly seasoned profile, while some customers report occasional inconsistencies in freshness and bag-to-bag crunch and varied opinions on saltiness.
Ingredients
Brown rice flour, ground white corn, sunflower oil and/or corn oil, bumped brown rice (brown rice, caramel color, salt), sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Nice Crunchy Snack
Good flavour and texture. Not an everyday thing, they’re a bit pricy!