Is Riceworks Brown Rice Crisps - Gourmet Sea Salt Low FODMAP?
Description
Lightly salted crisps deliver a clean, savory sea-salt flavor with a thin, airy crunch; reviewers commonly praise the crisp texture and suitability for snacking or pairing with dips, cheese, and spreads, while noting occasional fragility and small package portions. Some reviewers also mention inconsistent piece size and occasional bag crumbs.
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Description
Lightly salted crisps deliver a clean, savory sea-salt flavor with a thin, airy crunch; reviewers commonly praise the crisp texture and suitability for snacking or pairing with dips, cheese, and spreads, while noting occasional fragility and small package portions. Some reviewers also mention inconsistent piece size and occasional bag crumbs.
Ingredients
Bumped Brown Rice (Brown Rice, Caramel Color, Salt), Ground White Corn, Vegetable Oil (Contains One or More of the Following: Canola, Sunflower, Safflower, or Corn Oil), Sesame Seeds, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.