Is RICH CARAMEL CORES WITH COOKIE DOUGH TRIPLE-FILLED LIGHT ICE CREAM, RICH CARAMEL CORES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • sweetened condensed milk
  • non-fat milk
  • whey protein concentrate
  • natural flavor
  • molasses
  • chocolate
  • +4 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+7 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: NON-FAT MILK, CARAMEL CORES (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, BAKING SODA, VANILLA EXTRACT), SUGAR, CORN SYRUP, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN], CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], POWDERED SUGAR [SUGAR, CORN STARCH], BROWN SUGAR [SUGAR, MOLASSES], WATER, CORN STARCH, NATURAL FLAVOR, BUTTER [CREAM, SALT], SALT), SUGAR, CREAM, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, POLYSORBATE 80, ANNATTO COLOR, VITAMIN A PALMITATE.

Check RICH CARAMEL CORES WITH COOKIE DOUGH TRIPLE-FILLED LIGHT ICE CREAM, RICH CARAMEL CORES against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →

Similar Products

MINT CHOCOLATE CHIP COOL MINT ICE CREAM WITH RICH CHOCOLATEY CHIPS, MINT CHOCOLATE CHIP

Breyers Ice Cream, Chocolate Made with Fresh Cream & Rich Cocoa, 48 OZ

Lactacid Chocolate Chip Cookie Dough 100% Lactose Free Ice Cream

Rebel, Ice Cream Cookie Dough, 16 Ounce

PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD

Where to buy

RICH CARAMEL CORES WITH COOKIE DOUGH TRIPLE-FILLED LIGHT ICE CREAM, RICH CARAMEL CORES is available at 5 retailers

AlbertsonsMariano'sRalphsSafewayTarget

About this product

Ice Cream · Frozen

Flavor
RichSweetVanilla
Texture
CreamyGooey
Commonly used for
Snacking
Low FODMAP? RICH CARAMEL CORES WITH COOKIE DOUGH TRIPLE-FILLED LIGHT ICE CREAM, RICH CARAMEL CORES | Spoonful