Is Rich & Hearty Progresso Creamy Chicken & Broccoli with Brown Rice Low FODMAP?

Ingredients

Chicken Broth, Broccoli, Cooked White Chicken Meat, Brown Rice, Modified Food Starch. Contains less than 2% of: Soybean Oil, Corn Protein (hydrolyzed), Salt, Flavor, Soy Protein Concentrate, Potassium Chloride, Cream, Sodium Phosphate, Butter, Onion Powder, Sugar, Whey Protein Concentrate, Dried Roasted Garlic, Soy Protein Isolate, Spice, Dried Celery. CONTAINS MILK AND SOY INGREDIENTS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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