This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Richmond 8 Thick Pork Sausages 410G Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick sausages offer a savory, meaty flavor and coarse texture that cooks to a juicy interior with a browned exterior. Commonly served at breakfast, barbecues, in bangers and mash or casseroles. Reviewers note robust taste, satisfying thickness, occasional casing splits and straightforward pan-frying or grilling reported across online customer reviews.

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Ingredients

Pork (42%), Water, Rusk ( Wheat ), Pork Fat, Starch ( Wheat ), Soya Protein, Salt, Stabilisers: Diphosphates, Guar Gum*, Flavourings, Preservative: Sodium Metabi sulphite **, Antioxidants: Ascorbic Acid, Alpha Tocopherol, Colour: Carmine, Casing: Beef Collagen, *A vegetable-based ingredient that helps keep our sausages succulent, **This just keeps them fresh for longer!

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Richmond 8 Thick Pork Sausages 410G is available at 3 retailers

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About this product

Meat · Piece

Flavor
SavorySalty
Texture
JuicyDense
Commonly used for
CookingGrillingSnackingSandwich
Low FODMAP? Richmond 8 Thick Pork Sausages 410G | Spoonful