Is Richmond Food Co Sausage Rolls With Cheese Low FODMAP?

Ingredients

Pastry (Wheat Flour, Margarine (Beef Fat, Palm Oil, Water, Salt, Emulsifier (471, 322¹), Acidity Regulator (500), Antioxidant (307b¹), Acid (330), Natural Colour (160a)), Water, Colour (160b, 100)), Filling (Water, Beef and/or Lamb/Mutton (13%), Cheese (6%) (Pasteurised Milk, Salt, Anticaking Agent (460), Cultures, Preservative (200), Non Animal Rennet), Wheat Crumb, Soy Protein, Corn Starch, Salt, Bouillon Powders (Flavour Enhancer (621, 627, 631), Spice & Spice Extract, Herb, Flavour, Yeast Extract (Wheat, Barley), Flavours, Herb), Spices, Mineral Salts (450, 451, 452, Salt))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Richmond Food Co Sausage Rolls With Cheese is available at 1 retailer

About this product

Snack · Roll