Is Ricos® Gourmet Nacho Cheese Sauce, 107 oz Can, Shelf-Stable Low FODMAP?
Description
Bulk, shelf-stable nacho cheese offers a warm, creamy, slightly savory flavor and smooth, pourable texture, commonly used for nachos, fries, hot dogs, and catering. Reviewers praise convenience and party-sized quantity but note occasional thinning or separation when cooled and variable seasoning intensity across batches, and easy reheating for concession use.
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Description
Bulk, shelf-stable nacho cheese offers a warm, creamy, slightly savory flavor and smooth, pourable texture, commonly used for nachos, fries, hot dogs, and catering. Reviewers praise convenience and party-sized quantity but note occasional thinning or separation when cooled and variable seasoning intensity across batches, and easy reheating for concession use.
Ingredients
CHEESE WHEY, WATER, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SALT, CONTAINS LESS THAN 1% OF MONOSODIUM GLUTAMATE, JALAPENO PEPPERS, SODIUM PHOSPHATE, DISTILLED VINEGAR, SODIUM HEXAMETAPHOSPHATE, ANHYDROUS MILKFAT, SODIUM STEAROYL LACTYLATE, LACTIC ACID, TOMATO PASTE, NATURAL FLAVORS, CITRIC ACID, NONFAT DRY MILK, YELLOW 6, YELLOW 5, CARAMEL COLOR, ANNATTO COLOR, TURMERIC (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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