Is RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE, RIGATONI WITH CHICKEN & PESTO Low FODMAP?

Ingredients

Blanched Rigatoni (Water, Semolina, Wheat Gluten), Cooked Chicken White Meat (Chicken White Meat, Water, Seasoning (Salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor), Isolated Soy Protein, Modified Food Starch, Caramel Coloring, Maltodextrin, Sodium Phosphate, Canola Oil), Skim Milk, Parmesan And Asiago Cheese Blend With Flavor (Parmesan Cheese (Cultured Milk, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey, Salt), Basil, Extra Virgin Olive Oil, Water, Cream, Romano Cheese ((Cow's Milk), Pasteurized Milk, Cheese Cultured, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Garlic Puree, Pine Nuts, Parsley, Salt, Sugar, Datem, Potassium Chloride, Spice, Citric Acid, Blanched Rigatoni (Water, Semolina, Wheat Gluten), Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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