Is Righteous Felon Craft Jerky - Savory and Smoky Beef Sticks Low FODMAP?
Description
These beef sticks offer a pronounced smoky-savory flavor and a firm, slightly chewy texture; customers commonly report consistent seasoning and satisfying bite. Reviewers note portability and suitability for snacks, lunches, and outdoor activities, while some mention variable size and occasional uneven seasoning across packages and generally favorable value impressions reported.
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Why it's not low FODMAP
- granulated garlic
- onion powder
- contains 2% or less of brown sugar, encapsulated citric acid, cultured celery powder
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These beef sticks offer a pronounced smoky-savory flavor and a firm, slightly chewy texture; customers commonly report consistent seasoning and satisfying bite. Reviewers note portability and suitability for snacks, lunches, and outdoor activities, while some mention variable size and occasional uneven seasoning across packages and generally favorable value impressions reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Beef, water, sea salt, contains 2% or less of brown sugar, encapsulated citric acid, cultured celery powder (celery powder, sea salt), liquid smoke, black pepper, granulated garlic, onion powder, cherry powder, coriander, ground rosemary, chili powder, ground clove, in colored collagen casing.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Meat · Stick