This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rise Foods Plant Protein 15G Bar Gluten Free Lemon Cashew -- 12 Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cashews, Coconut Nectar, Pea Protein, Lemon Extract, Organic Ingredient, Contains Tree Nuts, Manufactured In A Gluten Free, Soy Free, Peanut Free Facility, May Contain Nut Shells, Manufactured In A Gluten Free, Peanut Free Facility, May Contain Nut Shells

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Aloha Organic Protein Bar Peanut Butter Chocolate Chip, Plant Based Protein

Barebells Protein Bar Caramel Cashew

Kirkland Signature Protein Bars - Chocolate Brownie (1 Bar)

Aloha Bars - Protein Bar Og2 Chocolate Mint - Case of 12 - 1.9 oz

LEMON DELIGHT WHITE CHOCOLATE DIPPED HIGH PROTEIN BARS, LEMON DELIGHT

Where to buy

Rise Foods Plant Protein 15G Bar Gluten Free Lemon Cashew -- 12 Bars is available at 3 retailers

VitacostWalmartAmazon

About this product

Protein Bar · Bar

Flavor
CitrusNutty
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Rise Foods Plant Protein 15G Bar Gluten Free Lemon Cashew -- 12 Bars | Spoonful