This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rise Foods Whey Protein 20G Bar Gluten Free Snicker Doodle -- 12 Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Almonds, Honey, Whey Protein Isolate, Cinnamon, Vanilla,contains Dairy And Tree Nuts, Manufactured In A Gluten Free, Soy Free, Peanut Free Facility, May Contain Nut Shells, Contains Dairy And Tree Nuts, Manufactured In A Gluten Free, Peanut Free Facility, May Contain Nut Shells, Manufactured In A Gluten Free, Peanut Free Facility, May Contain Nut Shells

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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