No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Riso Scotti Risotto with Tomato, Aubergines & Ricotta Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carnoli Rice 85%, Tomato 4%, Ricotta Cheese preparation 2,5% (Ricotta 80% (Whey, Milk Cream, Salt), Whey), Natural Flavouring, 2% Aubergines, Butter preparation (Butter, Milk Protein, Whey Permeate), Powdered Olive Oil preparation (Olive Oil, Glucose Syrup, Milk Protein, Natural Flavors), Salt, Onion, Garlic, Basil 0,1%

Check Riso Scotti Risotto with Tomato, Aubergines & Ricotta against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Riso Scotti Risotto with Tomato, Aubergines & Ricotta is available at 1 retailer

Ocado

About this product

Rice · Pouch

Flavor
SavoryRichUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Riso Scotti Risotto with Tomato, Aubergines & Ricotta | Spoonful