Is Ristorante Pizza Funghi Low FODMAP?

Ingredients

Crust (Enriched Wheat Flour, Soya Oil, Yeast, Salt, Sugar), Sauce (Tomato Puree, Water, Canola Oil, Edam Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride), Modified Corn Starch, Salt, Soya Oil, Sugar, Modified Palm Oil, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Natural Flavour, Mono And Diglycerides, Caramel Colour, Maltodextrin, Corn Starch, Yeast Extract), Toppings (Mushrooms, Herbs), Cheeses (Edam And Mozarella Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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