Is Ritter Sport Milk Chocolate Bar Praline -- 3.5 oz Low FODMAP?

Ingredients
Sugar, Hazelnut Paste, Cocoa Butter, Chocolate Liquor, Milk, Lactose (Milk), Skim Milk, Butterfat (Milk), Soy Lecithin, Natural Flavor, May Contain Traces Of Peanuts, Other Tree Nuts, Wheat And Egg, May Contain Traces Of Peanuts, Wheat And Egg
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Ritter Sport Milk Chocolate Bar Praline -- 3.5 oz is available at 3 retailers
About this product
Candy · Bar


